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	<title>Antiquerra Blog &#187; Sports and Recreation</title>
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	<link>http://antiquerra.com</link>
	<description>When a blog is not enough!</description>
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		<title>Nederlandse Gambling Affiliate Community</title>
		<link>http://antiquerra.com/2009/07/29/nederlandse-gambling-affiliate-community/</link>
		<comments>http://antiquerra.com/2009/07/29/nederlandse-gambling-affiliate-community/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 09:17:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports and Recreation]]></category>

		<guid isPermaLink="false">http://antiquerra.com/?p=76</guid>
		<description><![CDATA[Gokken op internet is in deze tijd niet meer weg te denken uit het dagelijks leven. Alleen al in Nederland word er via internet voor miljoenen Euro’s gespeeld. 
Vooral online Poker is mateloos populair, online Casino en online Wedden op diverse Sporten zijn enorm in opkomst. Voor u als webmaster, affiliate, is dit een uitermate [...]


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			<content:encoded><![CDATA[<p><a href="http://www.bettingtips.nl">Gokken op internet</a> is in deze tijd niet meer weg te denken uit het dagelijks leven. Alleen al in Nederland word er via internet voor miljoenen Euro’s gespeeld. </p>
<p>Vooral online Poker is mateloos populair, online Casino en online Wedden op diverse Sporten zijn enorm in opkomst. Voor u als webmaster, affiliate, is dit een uitermate aantrekkelijke manier om online geld te verdienen. U verdient namelijk een percentage van wat een speler gokt.</p>
<p>Hoe moet u dat doen? U schrijft zich in bij een affiliate programma naar keus, bekijk onze uitgebreide affiliate overzicht (wij hebben voor u de beste gambling affiliate programmas geselecteerd) deze staan gerangschikt onder Poker Affiliate, Casino Affiliate of Bingo Affiliate. Er zijn affiliate programma&#8217;s die meerdere sites aanbieden, dit kunnen zowel online casino&#8217;s zijn als <a href="http://www.homeofpoker.nl">online poker</a> of bingo rooms. </p>
<p>Kies een banner of tekstlink, plak deze op uw site en u kunt geld verdienen. </p>
<p>Natuurlijk is het niet zo simpel om geld te verdienen aan <a href="http://www.gamblingaffiliates.nl">gambling affiliate</a>. U moet zorgen dat u bezoekers krijgt, met deze site en onze gambling affiliate forum proberen wij u te helpen. Via onze gambling affiliate forum kunt u al uw vragen stellen, wij, en andere mensen, kunnen uw vragen beantwoorden zodat u het beste uit uw site en bezoekers kunt halen. </p>
<p>Wij zelf zitten al meer dan 10 jaar in de gambling en affiliate industrie en op deze manier willen wij andere mensen graag helpen. </p>
<p>Wij geven aan onze bezoekers gok / gambling domeinen weg. Bekijk onze forum hoe u hier voor in aanmerking komt onder Gambling Affiliates Mededelingen.</p>


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		<title>Newbies&#8217; Guide to Bingo</title>
		<link>http://antiquerra.com/2009/07/22/newbies-guide-to-bingo/</link>
		<comments>http://antiquerra.com/2009/07/22/newbies-guide-to-bingo/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 16:15:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports and Recreation]]></category>

		<guid isPermaLink="false">http://antiquerra.com/?p=70</guid>
		<description><![CDATA[Bingo is probably one of the easiest games on the planet; all you need are bingo chips and cards, the ability to know the numbers, fast eyes and a prize, children can even play it.

Targets of the Game:
The objective of the game is to accomplished the pattern agreed before the game with the minimum number [...]


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			<content:encoded><![CDATA[<p>Bingo is probably one of the easiest games on the planet; all you need are bingo chips and cards, the ability to know the numbers, fast eyes and a prize, children can even play it.<br />
<span id="more-70"></span><br />
Targets of the Game:<br />
The objective of the game is to accomplished the pattern agreed before the game with the minimum number of calls. Patterns are determined before the game starts, it can either be a a box, a full horizontal, a vertical, or a diagonal, or what they call block out, in which you’ll have to fill your whole card. </p>
<p>Bingo Card<br />
The Bingo card has five letters (B, I, N, G, O) across the top showing the five columns. Each of the column has its own set of numbers ranging from 1 to 75. </p>
<p>The B column has numbers from 1-15, while column I has numbers, 16-30, the N column has numbers from 31 – 45, the G column has numbers from 46 to 60, and the O column has numbers from 61 – 75. Each columnEach of the column may only have 5 numbers from their respective range. </p>
<p>With the numbers, the cards forms a grid which the middle, the 3rd row of column N is labeled free, this box doesn&#8217;t need to be filled.</p>
<p>The Game<br />
You need a bingo card, which you can have more than one, depending on how fast you can label them.</p>
<p>The game starts when the host tells everyone the pattern to be formed.</p>
<p>Listen for the 1st ball, the host will shout a letter, either B, I, N, G or O, for the column and then a number under that particular letter, e.g. B-11.</p>
<p>See if you have this number in your card, then label it.</p>
<p>The host continues to draw numbers until a person formed the required pattern.</p>
<p>The person accomplishing the pattern should shout BINGO immediately! This is to stop the drawing of additional numbers and to tell everyone that she has won the game.</p>
<p>The host will then verify all the numbers and their position in your card, either by taking your card, or by you shouting out the numbers that made you form the pattern.</p>
<p>A new bingo game may follow after another, either with the same or different pattern, with same or different prize. </p>
<p>The prize should be immediately given after a Bingo.</p>
<p>Note<br />
Never yell BINGO if you haven’t formed a pattern yet, this stops the games and annoying for others.</p>


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		<title>History and Principles of Kung Fu</title>
		<link>http://antiquerra.com/2009/05/14/history-and-principles-of-kung-fu/</link>
		<comments>http://antiquerra.com/2009/05/14/history-and-principles-of-kung-fu/#comments</comments>
		<pubDate>Thu, 14 May 2009 07:16:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports and Recreation]]></category>

		<guid isPermaLink="false">http://antiquerra.com/2009/05/14/history-and-principles-of-kung-fu/</guid>
		<description><![CDATA[The Term: By History, the term â€œKung Fuâ€ is not actually mentioned in any ancient writings. It was first coined by a French named Jean Joseph Marie Amiot, a missionary who lived in the 18th Century, referring to Chinese martial arts. Kung Fu is also called Wushu, Kuoshu, or Gongfu, and originally denotes expertise in [...]


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			<content:encoded><![CDATA[<p>The Term: By History, the term â€œKung Fuâ€ is not actually mentioned in any ancient writings. It was first coined by a French named Jean Joseph Marie Amiot, a missionary who lived in the 18th Century, referring to Chinese martial arts. Kung Fu is also called Wushu, Kuoshu, or Gongfu, and originally denotes expertise in any ability, and not exclusive to martial arts.<br />
<span id="more-61"></span><br />
Short Historical Account: The practice, philosophy, and concept of Kung Fu can be drawn back to early Chinese texts such as Zhuang Zi, Dao De Jing, and Sun Zi Bing Fa (Art of War written by Sun Zi), all written between 1111-255 BC. These texts contain passages related to the practice, propagation, and principles of what is known today as Kung Fu. One theory regarding the first written history of Kung Fu mentions that the Yellow Emperor, who reigned from 2698 BC, wrote the first documents on Chinese martial arts. Others credit the Taoist monks for introducing an art form that is close modern Tai Chi around 500 BC. Then in 39-92 AD, Pan Ku included &#8220;Six Chapters of Hand Fighting&#8221; in his discourse on the history of the Han dynasty (Han Shu). As its popularity progressed, a physician named Hua Tâ€™uo also wrote his own study entitled, â€œFive Animals Play&#8221; in 220 AD. Kung Fu had become a vernacular in the West beginning in the late 1960s, popularized by martial arts movies and TV series. The Western world today has also seen an notable increase in the filming of Kung Fu movies featuring great actors/masters such as Jet Li and Jackie Chan.</p>
<p>Fundamental Principles: The concept of Kung Fu revolves around 3 fundamental principles â€“ Self-Discipline, Motivation, and Time. According to experts, the real motivation behind learning Kung Fu is inspiration and not force, which should come from an inner craving for learning and development of mind and body. Motivation here is the fundamental driving force. There is no external or worldly benefits for the learner, and the only reward is that of skill, strength, wisdom, and knowledge. In Kung Fu, discipline is complementary to motivation. Discipline puts motivation into deed and action. A learner should do an effort for what makes him/her motivated, and self-discipline helps him get started and guides him to achieve that goal. Therefore, without discipline, motivation is just a dormant state of mind. Time is the path to perfection in martial arts. Once motivation and self-discipline have set in, a learner has to dedicate a considerable amount of time putting mind and body into practice. A truly inspired learner does not waste time in useless activities.His/Her doings should reflect real self-discipline and motivation.</p>
<p>Variants and Styles: As time goes by, many other variations and styles have come up in martial arts Some of the more popular types include Tae Kwon Do, Shaolin, White Crane, T&#8217;ai Chi Ch&#8217;uan, Bagua Zhang, Karate, Escrima, Wing Chun, Jujitsu, and Judo. </p>


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		<title>Keys to Golfing Better</title>
		<link>http://antiquerra.com/2009/02/08/keys-to-golfing-better/</link>
		<comments>http://antiquerra.com/2009/02/08/keys-to-golfing-better/#comments</comments>
		<pubDate>Sat, 07 Feb 2009 23:52:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports and Recreation]]></category>

		<guid isPermaLink="false">http://antiquerra.com/?p=48</guid>
		<description><![CDATA[The golf professionals do have something that they agree on.  If you do not keep your balance during the entire swing, it is not possible to have a good stroke.  It sounds simple to keep your balance, doesnâ€™t it?  Unfortunately, it is impossible to have good balance when you are so tense [...]


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			<content:encoded><![CDATA[<p>The golf professionals do have something that they agree on.  If you do not keep your balance during the entire swing, it is not possible to have a good stroke.  It sounds simple to keep your balance, doesnâ€™t it?  Unfortunately, it is impossible to have good balance when you are so tense that you are â€œwhite knucklingâ€ the club, your entire body is stiff, and you are trying to hit the ball too hard.  </p>
<p>When you are just starting to play golf, you are frequently warned to not hit the ball too hard.  Energy that is focused will make the ball go much further than a hard swing that does not make contact with the ball at the clubâ€™s center.  When you are well balanced, you are more free to hit the ball correctly.  </p>
<p>Keep your head still, with your eyes focused on the ball.  The more still your head is, the better you will be able to see the ball.  This helps to create the foundation for you to keep your balance.  Any movement or distraction that hinders your balance will make it impossible to focus on the ball.  It is imperative that you keep your head perfectly still and do not move it during your swing.  </p>
<p>If you want to keep your balance, you need to relax your body and muscles.  If you donâ€™t relax, then your head is going to move.</p>
<p>If you will watch yourself in front of your mirror, you will soon realize that you need to relax your muscles for your head to stay still while you swing.  No two golfers have the same build, so you will have to figure out some things for yourself.  It is a necessity to begin by keeping your head in the same position from the beginning to end of your swing.  If you keep your head still, you will be able to focus on the ball, and you will turn your hands at the right time.  </p>
<p>You will be able to cure many of your problems just by keeping your head completely still.  It will be impossible to incorrectly grip your club without losing your balance and moving your head.  </p>
<p>If you donâ€™t follow through correctly, you will not be able to keep your balance.    </p>
<p>If you concentrate on your balance and keeping your head still, then you will not swing too hard or pull your club away.  It will be impossible to put too much strength into your swing.  You will be relaxed and will have a smooth swing and a successful finish.</p>
<p>Keeping your balance is necessary for you to enjoy a great game of golf.  It will take time for you to see definite improvement, so be patient.  Concentrate on keeping your balance and your head in one place and in no time you will be enjoying an excellent golf game that your friends will be envious of!  </p>


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